The Practical Wisdom of Health

The Secret to Beauty, Vitality and Energy

Since I was a young boy I have searched for the true answers to health and longevity. I have created these health pages to share the knowledge of my life's long search. Because I have had health challenges in the past that I overcame, I will share some worthwhile information with you.

To understand how to live a long life, stay healthy and always feel young, I recommend getting the audio program "The Easiest Way to an Effortless Life." This information will make sure your mind is creating the chemistry of longevity.
For people who suffer from IBD (Inflammatory Bowel Disease) like Crohn's Disease or Ulcerative Colitis I have some great news for you. They say there's no cure......hah!
Then for overall balancing of the physical body there is Ancient Thai Massage. I was first exposed to this while traveling in Thailand. It is an incredibly easy and enjoyable way to balance your body. 

To find out more about  these, click on the topic that you desire: 

Overcoming the symptoms of IBD. 
(Crohn's Disease & Ulcerative Colitis)

Ancient Thai Massage- As seen on CNN



The harder you fall,
the higher you bounce.